Variety is the key ingredient for vegetarians

By Jessica Michielin

While a vegetarian diet has its benefits, simply replacing your chicken with chard isn’t enough. The key to proper vegetarianism is supplementing the nutrients lost when animal-based foods are removed.

Mike Green, Brooke Hykaway and Jessica Michielin take a bite out of the equation that vegetarianism automatically equals healthy.

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Posted by on Apr 9 2010. Filed under Food. You can follow any responses to this entry through the RSS 2.0. You can leave a response or trackback to this entry

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1 Comment for “Variety is the key ingredient for vegetarians”

  1. Fabiola Carletti
    April 9, 2010 - 5:17 pm

    A socially acceptable way of restricting caloric intake, eh? Interesting point.

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