It’s official, you no longer need to leave the comfort of your own home to enjoy one on one yoga instruction. The technology: virtual yoga offered via your webcam. India based is the first site to offer the services. For the cost of just $20 you can experience live one on one yoga instruction with [...]
University students are experts at abusing their bodies. They work hard, drink hard, play hard, and run off coffee after pulling repeated all nighters. They tend to get away with it because usually they’re relatively young and healthy. However every body needs some TLC. That’s where yoga comes in. “We all know that students are [...]
Tuesday was a good day. As a student it can be hard to make time for yourself. But when you do, I have to say it’s quite fantastic. After two years of practicing yoga here and there, on Tuesday I found myself trying a new style of yoga, Anusara. This tradition is commonly refereed to [...]
If you’re anything like me it’s likely that your budget is tighter than your spandex yoga shorts, which let’s face it, aren’t that cheap either. But they’re not the only pricey piece of yoga gear. A mat can run you anywhere from $20 to $100. Add to that the cost of a class which averages [...]
Val Stewart’s 500 sq ft apartment is a testament to her life. The cozy space is filled with overstuffed furniture and pictures of her family that line the walls. Stewart has been in her apartment on Beach St. overlooking the ocean for 15 years. “To get this apartment facing the water was everything to me,” [...]
Rent hikes in Vancouver’s West End could force seniors out of their homes. Here is some advice on key issues: – Under the Residential Tenancy Act it is legal for a landlord to raise rent two percent plus inflation every year. For 2009 this figure is 3.7 per cent and for 2010 it will be [...]
People passing through Guardian Angel’s Parish in Vancouver’s West End can stop for a moment to get a squirt of gel that could, potentially, save their lives. The gels are hand sanitizers, and they are being used in some high traffic areas of Vancouver’s West End to help stop the spread of H1N1. The Public [...]
Vancouver in the news Vancouver in the blogs