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Variety is the key ingredient for vegetarians

While a vegetarian diet has its benefits, simply replacing your chicken with chard isn’t enough. The key to proper vegetarianism…

By Jessica Michielin , in Food , on April 9, 2010 Tags: , , , , , ,

While a vegetarian diet has its benefits, simply replacing your chicken with chard isn’t enough. The key to proper vegetarianism is supplementing the nutrients lost when animal-based foods are removed.

Mike Green, Brooke Hykaway and Jessica Michielin take a bite out of the equation that vegetarianism automatically equals healthy.

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